Tag: Health
Essential Legal Documents for Seniors to Have
No one likes lugging around piles of paperwork, especially when each page is written in legalese and named a random combination of three to four capital letters. However, there are a few legal documents that are important for every senior to have filled out (younger adults, too). No matter how uncomfortable the topic may be, Read More
Woodland Borden Care Fights Senior Depression
Depression is a serious concern in the aging community, especially among those with other health issues. According to the CDC, as little as 1% of seniors suffer from major depression, but that rises to as many as 13.5% in those who require care. Senior Living Facilities, such as Woodland Borden Care, fight an ongoing battle Read More
5 Health Benefits of Gardening for Seniors
Staying healthy—or getting healthy—is important to most people, but it isn’t easy. Especially as we age, health problems multiply, and our resources for warding them off diminish. But there are still ways to keep the vim and vigor in one’s later years, and gardening is one of them. What are some of the health benefits Read More
Fighting Insomnia in Older Adults
Getting a good night’s sleep can make a huge difference in one’s physical and mental health. Unfortunately, many older adults struggle with insomnia. According to the National Institutes of Health, insomnia is a common sleep disorder that causes people to have trouble falling asleep, staying asleep, or getting good quality sleep. If you have an Read More
Common Health Issues Affecting Older Adults
When we think about the aging of our bodies, we often worry about diseases such as Alzheimer’s, cancer or perhaps a stroke. While these all can be issues we might have to face, there are many other highly common health issues affecting older people. If you have a loved one in assisted living or board Read More
Health Tips For Residents Of Assisted Living In Yorba Linda
Staying fit can be difficult for anyone, but it can be especially tough for an older adult. If you have mobility issues or perhaps arthritis, it can be tough to exercise or prepare meals. Whether you live at home or perhaps at a community for assisted living in Yorba Linda, there are some easy ways Read More
Easy Exercise Options For Assisted Living Residents
If you live in a facility for assisted living, you might think that your exercise options are limited. However, most seniors, even those with mobility issues typically can enjoy some daily regular exercise. Exercise reduces your blood pressure, can help you maintain a healthy weight and reduces your risk of developing heart disease, diabetes and Read More
MRSA in Nursing Homes – Part 1
A recent investigation in 22 Southern California skilled nursing homes revealed that 20 of the 22 had the MRSA germ present. MRSA, Methicillin-resistant Staphylococcus aureus, is a bacterium that causes staph infection. MRSA is resistant to several common antibiotics therefore making it difficult to treat. Many people actually carry staph in their noses or on Read More
Common Infections To Look For In The Elderly
As we age, our bodies tend to work less efficiently and years of wear and tear can make us more prone to certain types of infections. There are several infections that are quite common in the elderly, and here are a few of the common infections and some of the signs you might need to Read More
Understanding COPD
COPD, or Chronic Obstructive Pulmonary Disease, includes two main conditions – Emphysema and Chronic Bronchitis. Emphysema means the airways and air sacs have lost their elastic quality, and the walls between many of the air sacs have been destroyed. Chronic bronchitis means the walls of the airways are swollen and the airways are producing too Read More